Culture and Cohesion

I go back to the ideas we grew up with like things such as “Mom always knows best.” I go back to the ideas of the lessons we learned and think about the times when our parents would tell us what to do. I think about what parents say and how they preach about the way things were at their age. I think about this and how, of course, they were young once too.
I think about the way we look at our parents and how it is hard to consider them as humans who went through their teenage years. To us, they are a separate entity. Parents are not like other people.

I think about the ideas of when grownups tell kids, “You’re just a kid. You’ll understand when you’re older,” which may be true. At least, in some cases.
Then I think about the struggles of anxiety. I think about performance based disorders. I think about the separation and the isolated feelings that come with depression. And naturally, I think about the advice we receive from people and how they want to help, but yet, there is a difference. There is a degree of separation.  

Continue reading

Notes from the Road

There was a little aluminum rowboat in the rear, northwest corner of the backyard at my childhood home. I suppose the year was somewhere around 1976 or 77. I was very young and of course, I was a little boy in need of attention. However, there was this small dream of mine. I would play with this dream play pretend for hours, outside in my backyard, during the cold New York winter months. To put a picture to this, my home was somewhat typical for the neighborhood. My town was like any other suburban town in Long Island. I was the youngest in my house with a brother who was six years my senior, which meant he seldom had time to play with me.

Continue reading

Rainy Morning – Can’t Fly Without an Umbrella

There has always been something calming about the sound of raindrops falling on the roof of my house. I can hear the chattering tires from the passing cars that drive by on the wet streets. I swear this is like a lullaby. I can feel the gentle hush, which to me is the kindness of Mother Earth as she reminds us to sit back and relax.

Continue reading

Transformational Change

Over the years, I have spent hours on long conversations with people in confusion, drunk, dazed, or halfway through a nod that left them almost dead. In some cases, death was inevitable. In other cases, changes occurred. I have listened to people talk at great lengths about their desire to change and yet, their changes were never met. I have met with people who lost everything. They lost wives, husbands, houses and family. I have met with  people who were unemployed and who, by their own standards, had nothing going for them and nothing to look forward to or live for. And yet, when offered a branch or offered help, they refused.

Continue reading

Working For a Living: Smile! It’s Not So Bad

It is true that if you love what you do for a living then you will never have to go to work another day of your life. It is also true that you can always love what you do. But, be advised; this doesn’t always mean someone will pay you. Just because you love to do something doesn’t mean someone will buy into your craft. For example, I love music but I don’t think Radio City Music Hall is in my future any time soon.

Love what you do for a living and you’ll live a happy life. This is all true. However, for most of the world, the working life is a chore and tasked-filled event. For most people, their job often comes with few rewards. This includes dealing with people that are less than desirable. This means bosses and a possible environment that is substandard or unsatisfying. It is true that a harsh work environment can take over morale. It is also true that a good attitude can get any of us through the day. But yet, this is life and much of our life consists of working for a living.

Continue reading

Understanding the Animal Called Me

When you’re lost, you want to find something familiar. You want to be found or at least feel safe. I have an interest in the way the mind works. I’m interested in the way people sell things to me and how billion-dollar companies tap into the mind of their consumers.
I have an interest in reading a book entitled, The Human Animal. To be clear, I have an interest in anything that helps me understand why we think or why we feel or act. The emotional brain is interesting to me, which of course, I have my own reasons for wanting to understand. Know what I mean?

Continue reading

A Prose From the Daddy Diaries

You were small once.          (Remember?)

I can recall the look in your eyes. I can remember the glare on your face while twirling a little sparkler and the amazement was wild. You were little. You were young as ever and the world was so new. Everything was so big and amazing, like the colored flashes in the nighttime sky on the 4th of July. 
There is a picture I have of you somewhere. You were in a little blue princess dress. It was Halloween and your little plastic orange pumpkin was filled with candy. I can see this in my mind. I can see your smile. I can see the darkness behind you and the street we used to live on. 

Continue reading

Not for Everyone: Just for You

There is something I understand which I understand well. I understand the terms of loneliness. I understand the feelings of being lost or empty or worse; I understand the feeling of being absolutely nothing at all.
I say this openly and without shame or regrets. I also say this because at last, I don’t have to impress anyone anymore. And besides, this isn’t about anyone else.
I do not mind what people think about this nor do I have room to care about outside opinions. This is between us and this thing we call mental health. And I get it. Stigma is real. I know it is.
This is real to me too. I look the way I look. I talk the way I talk and act the way I act. I have this thing inside of me, which at times, this thing can be hard to live with.
It’s an idea. No, wait. It’s a thought. It’s a sense of being detached or not being included; and by the way, I have this thing even if I am included. I have this thing in me that lies and whispers. I wanted it to go away but no, it never did.

Continue reading

Notes From the Heart: Time for Some Truth

I admit it . . .
I don’t know much about what it’s like to live with a different culture. I’ve never grown up in anyone else’s home nor do I understand what it feels like to live with anyone else’s thoughts or ideas.
There are words I hear in corporate settings, which fascinate me. I find these words amazing. Truly, I do. 

I hear words like diversity. I hear about equity and inclusion. I hear about the attempts to unite and show a sense of cultural competency. I hear about this happening within the workplace and yet, something worse than the division between people is the false pretense of unity; to check off a box, to fill a quota, to say “Hey, look over here.” “Look what we’re doing?

I have met with people who declare this necessary; to practice inclusion and celebrate diversity. And yet, I have seen them celebrate this from their exclusive social clubs.
So tell me. What’s the truth? 

Continue reading

Let’s Have a Little Talk About Adversity

There’s a little race that takes place inside our heads. This is where we wonder. This is where we battle with ourselves. This is where the struggles to overcome exist more than ever. It’s here in the mind because after all, this is where we do one of two things; either we overcome or we give in. 

Continue reading