Sure.
Of course, I know what anxiety is.
Who doesn’t?
Anxiety and I go back like an old man’s reclining chair.
Know what I mean?
We go back a long time, and yet, most of most absolute fears that spawned from my anxiety did not come true. That is of course, unless I allowed myself to satisfy my own prophecies.
This is why I say the mind is a funny thing.
And so are the ideas that go to the worst extremes, which to be clear; this is what anxiety is to begin with.
Those crazy ideas or the irrational concepts are the glue traps that the mind holds and refuses to let go.
That’s anxiety.
I get that.