Guilt Removal: Lesson 1

Ever find yourself on the bad end of a decision?
Of course you have. Everybody has. Everyone has made a mistake at one point or another. Unfortunately, sometimes, some of our mistakes are costly. Some of our mistakes can be painful. Some of our mistakes will hurt other people and sometimes, our mistakes damage friendships or result in the separation of important relationships.

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Sunday Morning Motivation: The Elimination Of Worry

Imagine what it would mean to be free. Imagine what it would be like to be free of worry and free of irrational fear.
Imagine if there was no such thing as self-doubt. Imagine if our happiness was not hinged upon the ideas of “If.” or “When,” and instead of depending upon the outcomes of our daily living, regardless to whatever happens to us; imagine a life free of the dependencies upon people, places, or things.

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A Quick Thought About Our Paths

There was a helpful exercise I remember from a class that I took on transformational coaching in which, the entire class held up a sheet of paper. Everything else was to be cleared from our desk,
The instructor told us all to close our eyes and hold up the sheet of paper.
With our eyes closed, we were instructed to fold the paper in half and then rip off the top, right hand corner of the page.

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Make It A Plan

Make no mistake, There needs to be a plan before we go forward. This plan needs to be clear and thought out. There needs to be a goal and a strategy to achieve it. We have to establish this; otherwise, we find ourselves on the doorstep of an undesirable outcome.
Before heading into a meeting, or making a phone call, and before starting a job or a project, regardless to the work we have to do, there needs to be an idea.
There needs to be a vision to focus upon or else we run the risk of missing our target. Keep in mind, everything we do we do for a reason. Everything we do is to honor a want, a thought, a feeling or a need. This will run the gamut between simple and complicated, but regardless to the details; the same rules apply. So make it a plan.

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The Doohickey Drawer

After a while, it comes to the point where we can’t bang our heads against the same wall anymore. Eventually, there comes a moment when we face the realization that no matter how hard we try, certain things will always be out of our control.
Take the idea of approval, for example. Think about the energy we spend in effort to seek approval. Think about the effort we put into outside validation.
Think about the effort behind people pleasing the and outcomes, which will often come up short.

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Overcoming Opposition

I think there needs to be a new way to address our oppositions. In fairness to us and in fairness to those around us, I think we have to understand what our opposition is.
Is this really a threat?
We need to understand how our opposition affects us. More importantly, we have to understand why our opposition affects us. Is this real, or, is this something more internal with a deeper meaning?

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Diversity and Inclusion

I was midway through a class to gain a state recognized certification. The area was familiar to me.
We were uptown near 116th St and Park Avenue to be exact. I used to go here when I was different person and for a much different reasons. However, times have changed for the better and so has the neighborhood. I was attending a school to achieve something and better myself, which, in fairness, years back, I used to go to 116th to better myself too.
Only, now my intentions have changed. My reason for taking this class was to help people get away from the same reason I used to go the spot up on the corner.

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