The Rebirth of Sanity – Enter Phase One

The best place to start is always at the beginning. Also, the best place to start is here, as humans. Regular, normal, everyday people, just like us, running around the Earth in search of whatever this journey has in store for us. Then again, when it comes to the ideas of change pr personal growth, the best place for anyone to start is back to their early understandings or to their birthplace of where we began. This goes back to us at birth, at youth and in the social grounds of interaction.

Before we start moving on this journey, it is important to understand that not all things equal the same outcome. Not everyone experiences the same things. In fact, two people can see the exact same thing and interpret the information in two, completely separate ways. However, in an effort to begin here and form a transformational understanding, then it is helpful to start where it all began.

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The Rebirth of Sanity – (Understanding Our Freak-outs and Why)


There were a few months in the summer of ’06 in which I had to redefine myself. I had to come to grips with certain choices that I made which, as a result of a trade, I found myself in uncharted territory.
First, I had to strip myself down from all that I had, which was easy because, at that time, I went from a large house to a small apartment.
I was alone for the first time. I had no one to turn to anymore. I had no one to blame either which meant all roads began and ended with me.
I had no idea what to do with myself and, in fairness to my story, I was at the end of my rope. I couldn’t live the way I was living anymore. Then again, I had no idea how to live any differently.

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Just a Thought, Just Because – On to the Next One

I’m leaving this here because I think now
is a good time to get ready and move on to the next one.
As for now, today is Memorial Day, May 29, 2023

I found myself on a post-sunrise drive,
heading inbound and over the George Washington Bridge,
once more, and making my way over the Hudson
while the morning sun left its shades of orange
on the face of the tall buildings.

It’s a pretty picture to think about
My City in the quiet of morning
I have been making this trip into the City for decades now,
and from either side of town or the other,
in any direction, whether Uptown or Downtown, Eastside or West,
there is something perfect about her to me.

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Just a Thought, Just Because – One More, Before We Close

I come back here, to this spot,
which is what I consider to be
the re-birthplace of self,
to where it begins and ends
and to where the cycles of life unfold
and then fold over once more.

I came back here to this place,
where I begin my ending,
and more to the point,
this is where I ready myself
for the new chapters ahead of me.

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Just a Thought, Just Because – A Grain From the Hourglass

I suppose this was brought on by a dose of nostalgia.
This thought. This idea. I sip from my coffee,
breathe in and out
and then I sigh with an exhale before I begin.

The screen in front of my face is white and empty
but this is the one place I know
where I can come, which is open to me
and open to my interpretation,
and like the world at morning time,
fresh from the new sunrise;
Mother Earth is waiting, as if to say,

“Come on, son. We have work to do.”

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Just a Thought, Just Because – The Drive for More

To each their own and there we go,
each of us, going off in our own direction
and heading out,
on our way, separate from the crowd and unlike the others
because unlike the masses,
people like us want more than just another trip around the sun.

I know I do . . .

I want more than the usual and more
than the mediocre blasts you see on social media
to act out loud
or to act as if and say
hey world, look at me –
please accept me
or tell me
I’m good . . .

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Just a Thought, Just Because – Let’s Just Call This Humanity, Shall We?

There’s a word I hear all the time.
It’s a thing too, a way to be,
and maybe even a lesson for others or an artform of living.
The word is called selfless
As in, no concern for self
It’s not about “Me.”
There’s no “I”
As in no need for repayment

As in without regard for self or reward
As in unconditional, no strings attached.
No pat on the back, no award ceremonies
or any kind of accolades.

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Just a Thought, Just Because – Here’s a Thought

So, I have been me for a very long time. In fact, I have been me, all of my life, since the day I was born.
Surprising, right?
I know . . .
It’s a shocker.

However, I have also lived my life a certain way for a very long time and with no regrets on this choice, I understand that my choice of living is something that suits me.

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