I would like to start this entry with a simple exercise. I think it would be best to start this way because the mind is a remarkable place. So much goes on at once. We think and we feel. We predict and we act. We have storage units and keep detailed records of information and experience.
It’s amazing.
There are so many things happening at once and yet, we hardly realize what’s happening at all. Reports show that the average adult makes approximately 35,000 decisions in a day. Think about this? There are reports that show the average adult makes 2,000 decisions per hour or one decision every two-seconds. Of course, this assumes at least a seven-hour sleep period, which is tough for those who struggle with insomnia. Let’s face it, thinking is not a friend when you can’t sleep.
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