This is how I see it. And I don’t say that I speak for everyone. Then again, I never wanted to speak for everyone. I only want to speak for myself. And here it comes, the holiday season is already here. Meanwhile, the rest of the world moves on to do its thing. Family and friends are living their life. Kids are growing and life is changing. The places we went to as kids are different now but then again, the entire world is different now. And meanwhile, all you see is the same rooms and the same people. The only people you talk to are the people in the groups or the counselors or the people that work at the facility you’re in.
Continue readingCategory Archives: Notes From The Coach
Mental Fitness
It is amazing to me. . .
Our body and the way it works. The millions of things happening at once, the heart beats while the lungs breathe and the brain is always churning. We are a constant phenomenon. We are made up of flesh, blood, bone and brains. All of these things we have, which we inherently have; all of which we own from blood to bone are all things that require care and attention. Our body needs care. We need the proper fuel. We need air to breathe, plus food and water.
The Written Addiction 