Go Time

Just wondering . . .
How old were you when you realized how important it is to enjoy your life?
It’s a simple question really. So, when was it?
When was it that you came to the understanding that your happiness is important? Or even better, has this happened yet?

Has it happened that you realized how often we fight about wasteful ideas? Or, should I ask when was it that your eyes opened up long enough to see your reality, to know that this is life and since this is life or whether we understand this or not, at what point have you come to know that this is you? This is your life.
When was it?
Or wait, has this happened yet?

Continue reading

Get up. Get out of bed. Get dressed. And go.

I make no mistake when I say there will always be some kind of adversity.
There will always be someone who comes along or someone to tell you about what you’ve done wrong or how and where you can improve.
There will always be someone resting in the comforts of an armchair or behind a computer screen with a critique and an opinion. And there will always be the one who criticizes your progress. They’ll do this as if this was their job. They will pluck the feathers from the wings of your dreams and they’ll do this so you’ll never take off before them or without them.

Continue reading

Find What Fits You Best

The truth is that at the end of the day, there is only one face looking at you in your reflection. This is you; all day, every day. You are the start and finish and as I’ve always said, you are always the square root to your own equation.
No one else is and to be clear, I have been on one side or the other of this table.

To be or not to be is certainly the question. To be happy or to be free of “self” or to be rid of the nonsense that swirls in our head is certainly the aim. Or better yet and in the simplest most basic terms, to feel better or to find a sense of inner peace and be balanced is definitely the goal. But how?

Continue reading

Just a Ramble

I can say that I have known a lot of people in my life. I’ve met different people in all kinds of crazy places from institutions, to corporations, to lock-ups, to homeless shelters, treatment facilities and from random coincidences to a more universally intended purpose. It’s safe to say that I have met the best of the best, even if they came from the worst of the worst. I can say that I have met people who endured unthinkable backgrounds yet somehow they were able to overcome themselves. They were able to overcome their circumstances. They overcame their life and their limitations. I have met those who came from “nothing” and grew into “something” incredible. If I’m being honest, they are incredible to me.

Continue reading

Down to the Last Bite: A Note Before We Go

More . . .
I like that word. Maybe I like this word because I want more too. I want to see more. I want to do more. I want to feel more and I want to learn more. I would certainly appreciate more meat on my sandwich and, of course, more ways to enjoy life on life’s terms.

I want to understand more about my life and your life. I certainly want to understand more about the world around me and, if at all possible, I want to learn how to get along more and fight less. I want to define more ways that we can overcome instead of overwhelm.

Continue reading

Down to the Last Bite: Note From a Foodie

This one comes with a comedic twist. At least it is intended to be funny and with hopes that this clears something up which is important to me. I offer this note to all foodies and friends who love a good meal. To those who can relate,
I offer the fact that there are meals which have turned wrong. There are trusted meals too – the “go-to” ones or the special favorites which come from historic moments in our lives, like when you go out to grab some wings with friends.
Even these meals can go wrong.
It happens . . .
I used to hear about food poisoning or about someone eating something that had gone wrong. I’ve heard about the terrible bouts after eating something and the vomit or the awful visits to the bathroom.

Continue reading

Down to the Last Bite: Pizza From the Heart

Before I go forward, I would like to explain that this comes from a special place where little pictures of crayon drawings exist in a father’s heart. This is where art-class productions on construction paper where little kids trace the outline of their hand and somehow make this drawing into a turkey for Thanksgiving. Through this, little kids bring home these finger-painting ideas to be pinned up on refrigerators around the globe. Or in my case, this is where I keep my memories of a time that can never be retrieved.

In this entry you will find a bit of wholesomeness, a bit of laughter, a dose of honesty – which may seem brutal at times- but either way, honesty is the necessity of truth and the truth is the basis of humility.
Therefore and without any further delay, I am asking you to shift gears for a bit and allow this entry to act as a porthole into my life; in which case, I would like to share with you a few precious moments – or as I see them, I want to share a few magic trinkets of memory –

Continue reading

Down to the Last Bite: Just a Thought . . .

There are so many places that I haven’t seen and things that I haven’t done. Will I do them? Maybe, who knows?
Will I ever see the sunset from the beaches in St Tropez or St Maxima, or further south at Bormes-Les-Mimosas? Will I ever have the chance to sink my feet into the sands in any of these places, which are more like dreams to me. There are fantasies of fancy names of places that are written in travel columns and make the mind go, “hmm, I wonder.”

Continue reading

Down to the Last Bite: Burrito Consciousness (just for laughs)

I’ll say it again, age is a funny trick. I’ll say that yes, in the days of my youth, I thought that I was funny. I thought that it was funny to remind older people that they weren’t so young anymore. I remember being told by my older friends and relatives, “Just wait and see!”
But me, I never thought I would grow old. I never thought I would have certain conversations with doctors about things so humbling like, for example, I never thought it would be me who sat across from a doctor and heard them ask about setting up a colonoscopy.
I mean, really?

Continue reading

Down to the Last Bite: Out to Lunch

I would like to preface this with the idea that lunchtime has always been a great way for me to separate the day between morning and evening. And it’s not just what you eat; it’s where and with whom. But all of this changed when the month of March came around in the year 2020. Everything closed and everyone was told to stay home; unless you were essential. Even still, there were warnings and mandates and news about the upticks of infections.

It’s amazing to see the differences between them and now. Then again, it’s amazing to think about the ideas of a life before the pandemic or life as it is now, post-pandemic, or “where we are now,” which of course is an interesting thought.

Continue reading