Being True to Self

I was remembering the lesson by a famous TED speaker Sean Stephenson who said, “Lesson number one: never believe a prediction that does not empower you.” I was thinking about the yellow line that divides the highway between us and oncoming traffic. I was thinking about how easy it is to lose focus for a second—and just like that, BAM! a head on collision.

I am thinking now about the pathways I have chosen. I am thinking about the dead ends in which I found myself in more times than once. I am remembering a morning when the sun was just about to take the sky. It was summertime in my young life. I was in the middle of too many changes and still handling the tail-end of a three year probation sentence. And there I was, about to handle an additional charge that was now pending after a fight in a law firm parking lot.

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Letters From a Son: Dear Mom (10/4/21)

It is Monday now, but only for now. As a matter of fact, give it a moment and the time will quickly turn into something else. And this is true. Time is always moving. The days and nights are always changing. And so are we.

Soon enough, our side of the world will begin to cool and frost will cover the grass. Soon enough, the streets of New York City will decorate itself with holiday spirit—and to us who’ve survived the pandemic; we hope this year will be better than the last.

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Teamwork: The Result of Unit Cohesion

There was an old boss of mine. He was mean as a snake and twice as angry. He wasn’t always this way. Some say this was because the man decided to stop drinking. In fact, there were writings on the bathroom walls and in different places around the establishment which said, “Have a drink already!” This was a jab at the old boss and a sign that described the sentiment of his crew.

There were some who said that the boss was really a good person but something happened when his title changed. Something happened when he went from being a worker to a boss and then suddenly, he was on the lookout for anyone who was trying to cut corners. His famous saying was, “Whatever you’re thinking about doing or wherever you’re thinking about hiding, don’t do it because I’ve already been there and done that.”

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My First High School Presentation

I was thinking about my first trip through a hallway in a high school. This is years after my time as a student. I was an adult. I was being led to a class to talk about my life’s experience with a roomful of students.
I remember walking through the hallways. I was looking at the school colors and the colors of the lockers in the hallways. I could see some of the students. I could see the banners that draped from the ceilings in the hallway. A teacher walked me from the entryway of the school and down through the hallways towards the classroom.

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Roles in the Workplace

People amaze me.
I have been watching the world go around for a long time. I’ve seen the ups and downs of life. I have had my share of failures and of course, I am human too. I have my share of faults. I have character defects, imperfections, shortcomings and all that go along with being a person.
I have been on either side of the mental health table for most of my life. As a child, I have been someone in front of a man with a white coat and a clipboard. However, as an adult, I have become somewhat of an advocate for those who cannot advocate for themselves.

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Find Your Strategy

There is more to us than simple plans or ideas. We are more than goals and hopes or dreams. However, same as the physical affects the mental; our personal life affects the professional life (and vice versa).
And what do we want? How do we want to live?
These are important questions. What are the goals and more importantly, what can we do to achieve them? All of these questions consist of a unique formula. However, the truth is there is a simple answer to all of the above. The key to achieving our goals is to create actionable steps. This has to be realistic, achievable and sustainable. As simple as this may be, life is not easy. Work is not easy. And balance is not always so simple.

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Changing Exclusionary Thinking

Looking back to check the diversity of my life to emphasize that I am who am I am; and here I am now, alive and well, and 21 years into a new millennium. I realize this is only a matter of time and nothing else. I am me, of course, and you are you and the world around us is vivid and colorful yet somehow, we are finding ourselves split and confused. I suppose they call this life; in which case, each day is a new day and here I am—wondering if I’ve said more than I needed to or did something that I shouldn’t have. Is it me? Is it the way I look? Or, maybe it’s the sound of my voice or the flow of my accent. Do I look a certain way. Or better yet, do I have to?

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Just Some Nostalgia

There was a time when families gathered together. We sat in living rooms around televisions. We used to watch shows. We watched the classic sitcoms and laughed as if nothing in the world could ever be this funny. We watched shows with actors and actresses. There was no such thing as reality stars. We called reality television “The news.” There was no such thing as reality television. At the most we had a show called Battle of the Network Stars. This aired for the last time in 1979, which I slightly remember.

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Being Mindful

When I was young, I used to talk over people because I was afraid that my point would never be heard. I have grown since then and yet, there are times when I find that I am doing this because childishly, I have this concern that my point will not be heard. As a matter of fact, there are people who live their entire life this way. There are people who work this way too, which is more common than we think. There are those who have a need to be heard and listened to. There are those who struggle with an insecurity; as if to assume that someone is always looking to come along and take what they have. There are people who find themselves in constant debates, and why? Plus, what purpose does this serve? Does this help them win friends or does this only help them to influence people? Besides, what does this say about them? Or better yet, if this is me and I do this; then what does this say about me? Or better yet, why do we argue anyway?

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A Little From the Abstract: My Place on the Mountain

I have this vision.
Wanna See?
I have this idea in mind of me at a place that I have always dreamed about. I am up on a hill, which is not unfamiliar to me. This hill comes with its own history. This is part dream and part recollection. This place comes from a time where I partly failed and partly succeeded. A piece of me died here and yet, a part of me was reborn here.

I will do my best to describe this place. In fairness, I will do what I can to offer as many details so that you can see what I see—but still, I understand the mind’s dilemma. I understand the bias of our perception. I understand that interpretation may vary, which is why I will do my best; however, if my trick works, I doubt that our pictures need to be similar at all. Instead, if this works, I think we can pull together with a new version of understanding and still—you will see what you see and I may see differently, but hopefully, by the end of this, you and I will see something together. And together, we can call this Peace.

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