Happy Fourth of July From Me To You

Dear America,
I have not forgotten you or what you mean to me. Along with millions, I celebrate you today. I think of the ways we honor you. I think of the barbecues and the cookouts. I think of the parks and recreational places where people gather on days like this. I also think about this day and the way we were when we were younger and a much younger country. I think about our purity and how our youthfulness was everything to us at one point.

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It’s All About the Connection

 There is a connection that happens, which I cannot describe in any other way or with any other word. It’s a connection.
Like the kids from the neighborhood. You never forget the kids from the neighborhood. They know you in a different way and from a different time.
There is a connection that comes when people go through a process together. I have completed several programs and classes throughout my life. I have gone through different phases and changes. Throughout each, I have made life changing connections.

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Last Day At Imperial Beach

This is the last full day here at the retreat in Imperial Beach. I have to say Sand Diego has been very kind to me. For now, the sky is the same as was when I came, gray and misty.
But overcast or not, each day a woman comes to sit on the rock pile on the beach and meditates until the sunrise is complete.
Currently, the winds are slightly cool. The waves are rolling in slowly. The surf is somewhat calm and the moment is mainly quiet. Soon enough the silvery mist will give way and the sky will return to its usual blue, which is beautiful to say the least. It will be warm and the sun will be kind to the skin. In full disclosure, this is not a bad way to get well.

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Morning Reflection

I am sitting at a glass table in the surrounding of an Asian themed home , alone, wondering, and thinking about the life I lived, the life I’ve built and the life I look to achieve.
The sky is in view across from me and the beach is just outside the sliding glass doors, which are closed for the moment. However, the windows are open to allow the reoccurring sound of the waves crashing into the shoreline along Imperial Beach.

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More From Day Four: Imperial Beach San Diego, California

Hypnosis is truly helpful. Self hypnosis is also helpful and easily achieved by following a simple script.
Find yourself someplace comfortable. Sit comfortably or lay in a relaxed position. Find your best position without your legs or your arms crossed . Before this starts, it is important to disregard any of the outside sounds. or touching in any way. Close your eyes and allow yourself to relax.

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A Thought From Day Three

I am here, now, and working on a new form of treatment with a team that fights to see results and does not give up until the end results are achieved. I am far from home now.
Don’t get me wrong, California is beautiful but I am still just a New York kid at heart.

I saw a few pictures on social media and then penned my thoughts, which, by the end, I found myself teary-eyed for more reasons than I have time to explain.
But as I was thinking, I took to my video blog and spoke out loud. However, now I have come here to lay the passion in my voice to rest.
Instead, I will speak plainly and honestly and lovingly, with all my heart and hope this message finds its place in the hearts of those who need it most.

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From The Beach

This is day two:
I am awake to watch the sky change. Sunrise takes place at 5:44 they say but my sleep pattern is off because my body I still on the hours of Eastern Standard.
For the moment, I am outside, facing the beach and listening to the waves. I can smell the salty air and feel the winds, which are cool on the skin.

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The Road To Wellness

I see them sometimes, old friends and neighborhood friends. I see people from my past life whom I miss and appreciate their appearance. I also see people who I’ve spent time and shared intimate moments with but yet, now we just pass each other like strangers on the street now. I think about the different phases of my life. In each phase, I was always searching, always trying to find my way, and always looking to fit and find my place in the circle.
I see these phases like chapters in a book with a plot that keeps changing. I suppose one could call this our different phases of maturity. Then again, one could just call this life, in which case, all things do and must change.

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