A Brief One From Sessions From the Balcony

Scene One:
set the stage, edging from summer into the fall, the scene is quiet and peaceful.
Ready . . .and action!

It was around sundown on an evening, midweek, and on the Eastside in Midtown Manhattan. I took to the 29th floor roof of my employer’s building after a long day at work. I was high above Lexington avenue and facing west at the new construction of a building, which is Continue reading

Life Volume 1: About Our Source

I believe in the word energy. I believe this is us and that we are energy in which, exactly like Einstein said, “Energy can neither be created nor destroyed. I can only change forms.”
I believe the body is a container and the rest is us, how we live, how we think, eat, and breathe. I believe with all my heart in the energy of the soul, which is us down to the core.
We are born this way, like this, born as a vessel that stores our energy, which is always constant. I believe the mind and the body and soul is always constant; therefore our energy is constant. We are a sum of this, always, and because of this we have the personal responsibility to choose the direction in which we direct us. 
Continue reading

Life Volume 1: For Those In Mourning

The hardest part of loss, especially when it comes to the unexpected loss, which happened out of nowhere and the one who passed away, is gone, but to us, we feel as if we have been left behind to wonder if they knew who they were and what they meant to us. This becomes the weight we carry. This is the heavy hearted pain we hold; and we hold this as if to acknowledge our loss, as if to prove our love, and we hold the feelings of our loss because whether the Continue reading

From In The Classroom: Victory

I believe that yes, we do have to fall sometimes to learn what it feels like to get back up. We need to know that we can endure. We need to know that we can overcome and that in spite of our mistakes and regardless to our own inner defects or outbursts and regrets, we can still go forward if we choose to.
We can still move forward as long as Continue reading

The Path

I agree when you tell me life is a journey. Along the way, we learn about various disciplines of thought. We go through different phases of our character, we shed our skin as we grow to evolve and we encounter different experiences. We meet different people with paths that match our own; in some cases, we part ways, sometimes we split  temporarily and then we reconnect at another point in time. We run parallel with other people living their life, and sometimes, we overlap, somehow cosmically, and we find ourselves back where we began in an almost deja-vu state. We move and we grow and we go on our own way. Then suddenly, almost miraculously, we come to the understanding that we always had exactly what we needed and that everything we ever wanted was always right there, right in front of our very own eyes. Continue reading

Friends and Family

I started a long walk with my longtime, best friend. I am at the age now that I realize the company we keep is important because this helps become accountable for ourselves. The people we choose to have in our lives are important because they have a direct effect on how we act, perform, or choose to improve. I passed the junction in my life where I thought differently about the crowds and popular opinions and I’ve grown beyond the times when I was lonely, even in crowds, and now I have come to the realization that life alone is Continue reading

From In The Classroom: About The Game

We have this reward system in our mind, always hungry, always looking, and always crying out like a kid looking for a cookie.

This is how I see it:
When the good news is in and when things are right, the kid is happy. When everyone is friendly and everyone is supportive, when the votes are for and not against, the kid thrives. But take something away, throw in an insult, throw in fear, throw in anything you can think of that would be unsettling for a kid to hear; throw in an uncomfortable turn or an unexpected stream of bad news and take away the reward. Suddenly, the Continue reading

Life Volume 1: about my education

Back when I was living at 60 Meadow street when my Aunt’s house was home to me and the ideas of adulthood were still pretty new, I remember resigning a few of my fears about school and agreed to take the steps towards getting my high school diploma. I have always been uncomfortable in classroom settings. I always felt intimidated by teachers. I never liked taking tests. Most of all, I never liked the anxiety I felt when taking tests, which is why I always steered away from the ideas of going back to school.
Plus, I never wanted to Continue reading

A Prose About Love

There is a time when the body is most still between breaths.
This happens either at the top or the bottom of one’s breath,
and at that moment, the body is in its stillest position.
And there is something to be said about watching
as the one you love breathes. There is something to be said
about them in the stillest moment
with Continue reading

Life Volume 1: The Music

And the music, God, I swear there has to be something about the music when heartache comes to town. Somehow, in some crazy way, out of nowhere and in the random deep moments, the most painfully sad song comes on the radio to signify the moment and capitalize the pain. You feel every note that plays. And every word to each part of the lyrics coincides with everything that beats in your heart.

I have a few of these songs myself. They are Continue reading