Back when I was somewhere around the age of 10, I made this decision to head down to the basement and play around on my brother’s weight bench. I was too small and too weak to lift any of them. I tried though. I tried to lift his weight bar that went across the bench. I pushed as hard as I could. I clenched my teeth; my arms reached upwards with hopes to push and lift the bar and weighted plates from the rack, bringing the weight bar down to my chest, and then pumping out a few quick reps.
Unsuccessful with Continue reading