How The Hell Do We Get Back Up There?

Be advised, this is not for everyone. The following advice might not apply to you or to anyone outside the realm of rejection or depressive thinking. But for some, this is what I call a relatable substance. Not everyone knows how to get back up after they’ve fallen, nor does everyone believe they have the ability to do so. No one talks much about this.

To be honest, most people will say, “Don’t talk like that,” or they’ll say, “Don’t feel that way,” or “You just have to get back up and get over it,” as if the word “Just” makes everything “That” simple.

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Creating Your Life

Here we are. It’s another day on Project Earth. The sun is out after two days of steady rain. The leaves have changed and many have fallen from the trees and lay wet on the ground. This is time-appropriate for my place in New York. The winds are much cooler now which, again, is appropriate for my side of the hemisphere.

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Judgement

I am a firm believer that most people cannot pass their own test. Everyone judges. I know this and so do you. We judge. This is simple. And you have to judge, at least to some degree. Who should I trust? Where should I go? What should I do? These are all judgement calls.

The truth is everyone has a life going on. Everyone has their reasons and their rationalizations. We all have our own opinions and biases, stigmas, as well as social and subconscious programs. We have been trained to think and believe a certain way.

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Finding The Button

There are problems we talk about on a daily basis and they have been tackled for decades or even centuries. Yet, still, they remain. We have been searching for ways to overcome sadness and the lamenting tortures of heartache and the brokenhearted moments that are long gone, but for some reason, we hold them closely. And although painful, we keep this in our grips as a reminder of what happened.

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Time to Make the Change

In the beginning of any switch or change or especially at the start of a personal rebuild or transformation, often, the toughest or most intimidating idea is where do we begin? Where do we start and how? There are self help books and coaches and gurus that can say what to do, but yet, this always leaves the same resounding question: How?
Is this even possible?

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I’m Being Called The Tattooed Minister

I have written about a lot of different things throughout the years. I’ve told you my secrets and my dreams. I’ve told you about my past and the hopes I have for my future. And for myself, I have spilled my thoughts on different pages to either rid me from my demons or restore my angels so that I could find some kind of sanity. One could say this is part of my plan. This is my therapy. This is my voice and my true self without any window dressing. But more, this has become a connection between us that has led me to more introductions than I could have possibly believe.

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Life Vol. 1: That Thing Called Serenity

This is not about religion or God, so please, hold your judgement. Hopefully, I am able to make my point clear at the end.
So let’s see.
There is an idea that has been reduced to a simple prayer, which is a prayer I have been saying for about 30 years now. They call this The Serenity Prayer, which is a popular one amongst the 12-step communities.
Others know this too, which means the prayer is not just synonymous with recovery but then again, one of the truest ideas I’ve ever heard (and remind myself of) is everybody is recovering from something.

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From Bedtime Stories For The Insomniac: A Moment On A Rooftop

I take this up to the roof sometimes. My thoughts, that is. I head up to the roof of a building, which is high above Lexington Avenue.
I look out at a sea of tall buildings and a skyline, which I depend upon. I see this place as my quiet refuge. I take to the roof, which is high above the street and high above the speeding cabs and the pedestrians in masks because, well, everyone is wearing a mask these days. at least, they are supposed to be.

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Find Your Truth

One of the greatest things to know in life is to know who my friends are. Then again, and adversely, one of the best things to understand about life is to understand who my friends aren’t.

This is helpful. It is even more helpful to realize that if we look, people will always show us who they are. There will be people that say and not do and then there are people that will do and never say. There are those that have the need to talk behind your back and there are those that will never defy the old classic rule, which is never betray someone’s trust.

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Be Your Own Hero

There are times when we find ourselves too deep in our thoughts. Our ability to overcomplicate and overthink the easy things is amazing to me. We wonder and we worry. We wait in expectation and predict futures. I swear this is true.

I swear we have a way of being our own worst enemy. We are toughest on ourselves. We are overly critical. And sometimes, we forget one unavoidable fact, which is beating us up or punishing ourselves is far from productive. And with that being said, still, I get it.

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