Operation Depression: The Path To Wellness

It seemed like I was always in a corner. As I saw it, there was always someone looking to cause me to question, “Why?
 There was always someone causing me to question myself. Meanwhile, none of this was real—at least, not as real as I seemed to believe.
Either way, the main question or should I say the only real question that I had to ask myself was a simple one, which was within me, same as the answer was within me.
I did not understand my personal blindness. I did not understand what it meant to be emotionally colorblind. But how could I? This was just the way I saw things, right?

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Operation Depression: To Change Beliefs

There is an inner voice to some of us, which is unspoken, yet, it says everything at the same time. There is an idea we have, deceived by our perception and our growing concern, which starts small, like a tiny piece of ground that moves before the mudslide—and then crash, it all falls down like an avalanche.

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To Create Change

In a short while, I will be making my way to my first empowerment class, which I hold ever Sunday morning. The first of my two classes is held at the drug rehabilitation center in a county jail.
The population here changes somewhat frequently. There are some that come in and go our relatively quickly. There are some that remain for a while and await their sentencing. There are others that are looking to leave and end this portion of their life as quickly as easily as possible.

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Taking A Look Within

There are times when my eyes open wide enough to see clearly, and suddenly, I am aware of my actual size. I am aware of how so small I am.
In comparison to so many things, I am aware that we are all so infinitely small, and yet, I am also aware how something so small can be so amazingly huge, enormous, in fact—like a child, for example—or like an infant, or like a two year old I had never met but donated platelets from my blood. Then of course, there was a small boy that I only met for five minutes, but yet, this brief interaction changed everything for me.

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Family

There is a road we travel, which we all travel. However the distance may not be the same. The distance between now and then or before and after is not always the same for everyone.
Either way, we all start from somewhere. Either way, we all travel down the road of life. Some travel longer than others but again, either way, some travel differently, some have shorter runs, and some have longer trips. This means there is a start, beginning, and there is an end to us all. However, what we do in-between is everything. This is the meat to the ribs of our life. This is our substance and our memory. This is the mark we leave behind and the fabric of our existence.

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Overthinking

I think they call this human nature but it amazes me how simple it is to complicate the easiest things. We fall off somehow. We give way to distraction, which is hardly real and often imaginary.
We mistake want for needs and need for wants. We think too much. That’s right.
We think too much—and what do people suggest to help us?

Try not to think so much.
Really?

Is it that simple?

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Written to Empower

This is for you, the parents and the families. Now, of course, if you have been following me, I understand some of the information might seem repetitive. However, if you read along, perhaps this text might be useful in future interactions between you and your family.

This is also for the “Not in my backyard,” fanatics, who seem to believe this is a fact (until they see that it’s not) and they learn their lessons too late.
So to them, I say this. I have news for you.
It is in your backyard. And it’s in mine too.

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The Ongoing Goodbye

The following is a rehearsed note that is said by many and delivered by few. This is not about me or you or us. But yet this is about me and you and everyone else.
This is about the goodbyes I wished I had always said. This about the people I wished I walked away from, long before we even met. This is about pain and feeling and emotion. This is about the celebration of leaving. This is about the life I had and never want to revisit and the people I knew that I never want to be surrounded by again.
I wrote this while thinking about life and life’s situations, which we talk about, and then we look back and we wish we could have found the bravery to stand up and walk away.

Let’s face it though. Change isn’t easy. Neither is walking away sometimes. More accurately, neither is being alone or being an after thought or regarded like say, “Hey yeah, remember him?”
Please read on and if you can relate then perhaps this might encourage you to take the next few steps because after that . . . you’re gone

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