From Sessions In The Balcony: Freedom

The feeling of freedom comes most at the dawn of our awareness when the sky is about to change. The sunlight sheds light upon our crazy little world. This moment above all is most important because that which was confused or left in the dark is now enlightened by the brightness of sunlight.
This is freedom, here and now, as the sun comes up over the town to convert our emotion into the language of a picturesque view and summarize this thing, which beats in our chest, or Continue reading

From The Classroom: My Bully Story

I was smaller than most. I was weak too, or at least weaker than most with a small boyish, baby-like face. I appeared much younger than the others my age. I was not athletic or spectacular in any way that would make me stand out in the crowd. I was uncomfortable at best and eager to be liked.
I wanted to fit and feel comfortable in my surroundings. I wanted to say the right things and be the right person but for some reason, everything about me seemed mismatched or unfitting. My words never came out right and instead, they repeated in my mind like a haunting and undying echo and I would try to say something to correct this but the words that would follow only came out worse than the original things I had already said.

I tried though. I did. But Continue reading

From The Classroom: A call From A Friend

I can stand true to one thing; pain is painful, I agree. But when it comes to pain from the heart, I defy anyone to stand so strong that they don’t fall to their knees.
I had an amazing phone conversation with someone who is fresh out and back into the world. Wherever he was previously is unimportant; however, now he is home and free from his previous surroundings. Now he is back to where his real life can begin.

There has Continue reading

About The Doubtful Beginning

I was never one to enjoy being along. Perhaps, this was because I couldn’t stand my own company but nevertheless, I found myself alone, high as could be, often times wondering what my life would have been like if I just turned right instead of left.
I was in my bedroom and I could feel something terrible coming for me. I knew there was something on the way but like a child with his under-the-bed monster, I had no idea what dangers awaited me.
I weighed next to Continue reading

Always Listen To Your Parents

There is thing we have and we all have it too. We call it life, and sometimes, life happens beyond our control. Life goes on without regard for what we ask for or what we wish. This is life.
Life happens on a daily basis. This is us, every day, weaving through time and negotiating the daily obstacles, overcoming, sustaining, and enduring the mild to major intrusions. that happen to us, Like it or not. This is life. Continue reading

From Letters: About a Song

Grandma Lena used to sing to me when I was little. She would sing, “I’m gonna sit right down and write myself a letter, and make believe it came from you.”
I was so young then. I was smaller than I could possibly imagine. I was young but yet old enough to remember (I guess.) I remember Grandma Lena’s voice and how it sounded. I remember the feel of her hands and how her skin was so soft, like a chenille blanket. She would ask me to write letters but I was young and young boys have other ideas and other plans. And least of off all my plans were writing letters or picking up the phone to call Grandma and say, “Hi.” Continue reading

For Those with Panic Attacks and Disorders:

Please note: The following is just my experience. I do not claim to know more than anyone nor do I claim to say these things from a professional standpoint. But breaking things down this way has helped me.

Sometimes the attacks come out of nowhere. One subtle thought leads to another and then the fear receptors override logic. This is what happens. Your fear receptors overreact and release calcium Continue reading

Life Volume 1: Life As It Grows

I am sitting now, awaiting a meeting in loft-like surroundings, Downtown near Gramercy, with high, white walls and gray, hardwood flooring. I am waiting, nervous of course, and wondering what step will come next. I have a mind full of dreams and plans in the works but I am not altogether sure what the finished product will look like.
I want to see myself in the next step of this process with me, walking proudly down Irving Plaza with a bag over my shoulder and longtime dream achieved.
I want to step forward, as if to resurrect an old goal of mine and allow myself the moment to accomplish a plan that hatched when I was still young, bright-eyed, and dreamy.

Continue reading

From Sessions: Love

When there is nothing left to surprise us,
and when there is nothing new to common life,
and there is nothing more than our routine,
which we keep intact for routine’s sake,
we have to hold onto the things that excite us.

We have to cling to the things that hold a place in out heart,
which drives us to feel young again,
like kids running across town from the Eastside to the West,
or like a couple sitting on the shoreline
Say like, somewhere along the Amalfi Coast
when the sun begins to set
Continue reading