Life Volume 1: About Our Source

I believe in the word energy. I believe this is us and that we are energy in which, exactly like Einstein said, “Energy can neither be created nor destroyed. I can only change forms.”
I believe the body is a container and the rest is us, how we live, how we think, eat, and breathe. I believe with all my heart in the energy of the soul, which is us down to the core.
We are born this way, like this, born as a vessel that stores our energy, which is always constant. I believe the mind and the body and soul is always constant; therefore our energy is constant. We are a sum of this, always, and because of this we have the personal responsibility to choose the direction in which we direct us. 
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The Path

I agree when you tell me life is a journey. Along the way, we learn about various disciplines of thought. We go through different phases of our character, we shed our skin as we grow to evolve and we encounter different experiences. We meet different people with paths that match our own; in some cases, we part ways, sometimes we split  temporarily and then we reconnect at another point in time. We run parallel with other people living their life, and sometimes, we overlap, somehow cosmically, and we find ourselves back where we began in an almost deja-vu state. We move and we grow and we go on our own way. Then suddenly, almost miraculously, we come to the understanding that we always had exactly what we needed and that everything we ever wanted was always right there, right in front of our very own eyes. Continue reading

A Prose About Love

There is a time when the body is most still between breaths.
This happens either at the top or the bottom of one’s breath,
and at that moment, the body is in its stillest position.
And there is something to be said about watching
as the one you love breathes. There is something to be said
about them in the stillest moment
with Continue reading

Early morning Walks

I love early morning walks. They give me time to separate the nonsense on my head and allow me a moment to redirect my energy. And it’s best at sunrise when the town is still sleepy and quiet. For me, sunrise means the sun comes up above an old Church, otherwise known as Old Wesley Chapel which is across from my home. For me, the sunrise comes up and sheds light on my small town on this side of the mountain. The Continue reading

Life Volume 1: Perception

Ah-ha!

The following is about the deception of my perception. This is about the way I saw myself and the inaccuracy of my interpretation of life’s events. The paragraphs to follow are about moments when a light turned on in my head. This is about the moments of clarity when I saw life around me and realized that not everything is as it seems.

Up late with my usual Continue reading

About a flight

I was sitting in seat at a North Carolina airport and awaiting a new flight because my original flight was delayed for several hours. I was on my way home after a crisis intervention trip that had been difficult from the beginning. At best, I was tired. I was spiritually, physically and emotionally drained. Allowing myself to exhale, I took in another deep breath to rinse myself of all that happened in the last two days.

In an effort to Continue reading

Three things I’ve Learned

  1. The things we say

Sometimes we say words without understanding their meaning. And I mean this with simple words that are easily defined. Take the word, “Always” for example. Always is a very long time. So are the words, “Forever,” and “Never,” but yet we say these words to reflect a sentiment.
For example: You never Continue reading